Monday 18 October 2010

Day eight, I repeat, day eight


Still going strong. Feeling a little more energetic today. Also no sugar cravings - always a bonus. I love mung and rice, I think I'll continue to keep it a major part of my diet going forward. I read up on mungs, and they are the best ayurvedic pulse for all three doshas. I am a balance of Kapha, Pitta and Vata (or so the ayurvedic doctor in India told me) so I guess mung is the most balancing thing I can possibly eat. It is also a great source of iron and is a good meat substitute. Generally, it is an all round wonder food and I love it so much. My face seems to be getting a little slimmer too... that's good. A nice little side effect. Another day of drawing horses, eating mung and feeling chipper.

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